-Lose 3lbs a week - Stay on the ellipticl for an hour and 10 to 15 for cool down - Burn 500 calories a day - To lose 20 to 25 lbs (170 to 145lbs) - Then tone my body up
You can get an optimum level of satisfaction with no knee pain by using it correctly. As the running is main aerobic fitness activity, the elliptical Mybestellipticalmachines.com -> machine can help keep you fresh and prevent overload injuries. But at the point of using it
1 comment:
You can get an optimum level of satisfaction with no knee pain by using it correctly. As the running is main aerobic fitness activity, the elliptical Mybestellipticalmachines.com -> machine can help keep you fresh and prevent overload injuries. But at the point of using it
Post a Comment